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Michelle Lester, MHSA, MSW, LCSW

Heal A Little Every Day

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Young Boy Talking With Counselor At Home

Young Boy Talking With Counselor At Home

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Young Boy Talking With Counselor At Home

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Regular exercise can increase self-confidence, improve your mood, help you relax, and lower stress levels. It is not all about weight loss.

Michelle Lester, MHSA, MSW, LCSW,