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Michelle Lester, MHSA, MSW, LCSW

Heal A Little Every Day

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group-therapy

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Self Reflection is giving serious thought to your behaviors, thoughts, attitudes and motivations. It is identifying your areas of improvement and your strengths.

There is no win without a war. Sometimes we have to get ready to go through a fight to get to the victory.

Husband surprised me with concert tickets. First time experience of going to a concert and having a no cell phone policy. I tell my clients to be in the moment. And that’s exactly what I did tonight. Much needed after a long week. Great concert. @tonytonitoneofficial #beinginthemoment #donotdisturb #peace #makingmemories #licensedtherapist #thegoodlife #musiclover #datenight

Michelle Lester, MHSA, MSW, LCSW,